Will I be able to do this if i'm out of "shape"?
YES!! My programming is designed for all fitness levels and all levels are welcomed! From beginners to athletes, I will level up your training by holding you accountable!
What if I don't have a piece of cardio equipment?
YOU can take us OUTSIDE to walk/run/bike by using your phone and downloading the ZOOM APP!
How do I join the LIVE workouts?
Download the ZOOM APP on your phone or create an account on your favorite electronic device. You will find the link to class in our PRIVATE Facebook Page
What do I do on the days we don't have class?
I will post a 30 minute workout option for you to choose from and encourage you to listen to your body!
JOIN US ABOVE and get started TODAY on a road to happy and healthy!
FITNESS PLANS PERFECT FOR YOU!
The following are a list of the specific fitness plans I offer outside of my monthly challenges.
Run With Purpose
A purposeful plan to begin your running journey. (Beginner, Intermediate, & Advanced Running Plans for 5k-Marathon & Triathlon Distances from Sprint-70.3
AT HOME WORKOUT PLANS
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Contact Us
If you have ANY QUESTIONS I can help with, please don’t be afraid to reach out!
tlhavlik@gmail.com
You must make a choice, and take a chance or your life will never change.
© 2021 Train With Fire
